Page 6 - Chehalis Tribal Newsletter - February, 2018
P. 6

6




                                                                             EYE DISEASE 101







        It’s important to get an annual eye exam,                                                         sss
        prevent complications of diabetes eye disease
                                                                                                   CONTACT US
                                        n  Take all of your
        Diabetic eye disease          medications.                                                 Call the Chehalis Tribal
           The effect of diabetes on    n  Visit your eye doctor at                                Wellness Center at 360-
        your eyes is referred to as   least every year.                                            273-5504 to schedule
        diabetic eye disease.                                                                      an appointment. For
           Early on, diabetes can cause  Other eye problems                                        questions, contact
        the inside of your eyes to bleed   If there are a lot of new                               Licensed Practical Nurse
        in small areas. Later, new    blood vessels, they might                                    Sandra Dickenson at 360-
        blood vessels can form and    cause scarring inside the    Available treatments            709-1660. Sandra can help
        cause more bleeding. If this   eye, resulting in retinal     For diabetic eye disease,     you set up a diabetes eye
        process continues, it can cause   detachments, which is    laser treatment is the current   exam. Diabetic patients
        blindness.                    another cause of permanent   treatment of choice.            that get a referral and go to
           The bleeding can become so   vision loss.                 Injections of newer           their appointment will get
        bad that the inside of your eye   Diabetes makes you more   anti-vascular-proliferative    a prize!
        can become filled with blood.   likely to develop all forms of   medications might become
        If this happens, the chance of   glaucoma.                 more common in the future.
        losing some amount of vision    In some cases, new blood     n  Cataracts are commonly   appointments to see their
        is high.                                                   treated with cataract surgery.  health care provider. The
           The most important thing   vessels might grow on the      n  Glaucoma requires the   appointment is generally 60-
        to remember is to visit your   surface of the iris (the brown-  use of antiglaucoma eye drops.  90 minutes. Your provider will
        medical doctor every three    colored part of your eye),                                complete labs, check your feet,
        months and follow your        causing neovascular glaucoma,   If you are diabetic       review medicines, perform
        medical plan!                 a particularly severe form of   The Chehalis Tribal       an EKG (annually), review
           That involves taking your   glaucoma.                   Wellness Center offers       your last dental appointment
        medicines every day exactly as   Sometimes uncontrolled    monthly diabetes clinics.    (annually), discuss nutrition
        prescribed, controlling your   blood sugar levels can cause   On this date, we encourage   and make a referral for you to
        diet, checking blood sugar    changes in your vision or cause   all diabetes patients to make   get a diabetic eye exam.
        daily and might include daily   cataracts.
        exercise as recommended by      Diabetic cataracts make it
        your doctor.                  very hard to see clearly and
           The second most important   cause vision to become hazy.           GET FIT FOR FREE
        thing you can do for your eyes   What are the symptoms?
        is to see your eye doctor at                                        Trainer Rikki Sutterlict is offering
        least every year for a dilated   Often there are no
        retinal examination.          symptoms until diabetes                  group strength training and
           This test will detect      already has done a lot of            conditioning classes Monday-Friday
        whether you have diabetes in   damage to your eyes.
        your eyes. Your doctor might    You might experience times
        recommend more frequent       of clear vision and times of                                   * Classes are
        visits if you show signs of the   blurry vision due to rapid                                 dependent on sign-ups
        disease.                      shifts in blood sugar levels.      Weekly
           Your doctor also might       You can have diabetes in         schedule                    and requested times
        recommend treatment for       your eyes without having any       6-7 a.m.
        your diabetic eye disease or   symptoms.                         7-8 a.m.                           * To participate
        diabetes-related eye diseases   Many people with severe          3-4 p.m.                               in a class,
        such as glaucoma or diabetic   diabetic eye disease do not       4-5 p.m.                                 everyone
        cataracts.                    realize they have a vision         5-6 p.m.                                   must sign
                                                                                                                    a release
        Lower your risk               problem until it is too late
                                      and permanent damage has
           If you do the following    occurred.
        things, the chances of          n  If you have cataract,       * Tuesday at                        CONTACT:
        developing serious eye        vision might become blurry or    4 p.m.  is for
        problems because of diabetes   hazy.                           ages 11 and older                   Rikki Sutterlict
        mellitus are lowered:           n  If you have glaucoma,       and Thursday at                     at rsutterlict@
           n  Control your weight.    you might not experience any     4 p.m. is for ages                   gmail.com or
           n  Eat a proper diet.      symptoms until a significant     10 and younger                         360-464-0664
           n  Regularly monitor your   loss of vision has already
        blood sugar at home.          occurred.
   1   2   3   4   5   6   7   8   9   10   11