Page 2 - April 2014

Cooking Class continued from Page 1... By Chris Franklin I am writing this letter to tell you about the wonderful lunch hour I spent with several other tribal employees during the Healthy Cooking Lunch Time presentation on March 27. I appreciated the fyers that I received via email as well as the friendly reminder from Christina Hicks. Myself and another coworker were able to attend and personally I enjoyed myself immensely. The food was wonderful, the company was lighthearted and the presentations were very informative. Pat Odiorne presented a wonderful dish for us to eat while she demonstrated how to prepare the dish. Along with the cooking information we received an exercise band and detailed instructions on Pat Odiorne, RD, CDE did a cooking how to be successful with this easy form of exercise. demonstration of the Spaghetti Squash Mac Cassie Jankowiak was fun and very encouraging and Cheese. about fnding simple ways to introduce exercise for a during your lunchtime. Come and enjoy each other’s healthier life. company while sharing a meal and some tips for a healthier lifestyle. I want to thank all involved for this event and the others which I have attended. I appreciate the effort If you would like to know more please contact one of and time it takes to be prepared for such an event. the staff members of the SDPI program at the Chehalis I would also like to encourage others to attend and Tribal Wellness Center. The SDPI staff also did random enjoy what the Chehalis Tribe has to offer in the way blood sugar screenings before lunch, for those who of community education. wanted to know their blood sugar level. Field Trip continued from Page 1... CTG Healthy Cooking Class Monthly Lunch Time Healthy thank you to Lattin’s Country Cider Mill and Farm for letting us visit your family friendly farm! Cooking Demonstration First Monday of each month at the Chehalis Tribal Community Center’s at the Chehalis Tribal Wellness Gathering Room. Center on the following dates: Monday, May 5 April 24 from Noon to 1:00 PM from 5:00 PM to 7:00 PM May 22 from Noon to 1:00 PM Families enjoyed the day enjoying the fun activities offered at Lattin’s Country Cider Mill and Farms. The Review Panel from Washington DC met with the Wellness Center Team to complete the pilot project for Active Living and Photos submitted by Healthy Eating. While the CTG budgets were cut nation-wide, Early Head Start there will be ongoing projects through September 29, 2014. Page 2 chehalistribe.org  greatwolfodge.com  luckyeagle.com  eagleslandinghotel.net