Page 5 - June 2013
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Tribal Health and Wellness News Living Well with Community Walk Chronic Conditions Classes Every third Thursday of the month, the Diabetes Prevention Program has a community walk in competition with the other tribes’ Diabetes Prevention Programs. Any physical activity can count as long as you sign up and do at Mark your calendars; we plan to start having “Living well with Chronic least 30 minutes of physical activity on the day of the walk. Conditions” classes beginning on Sign up sheets are in the work out area for those who choose to be Thursday, August 8, 2013 active independently or in the work out center. Raffe for all participants. (Drawing will be next day at noon). from 2:00 to 4:00 PM at the Chehalis Tribal Wellness Center PT Room For additional information, or to sign up in advance please contact Mary Weber at the Chehalis Tribal Wellness Center 360-273-5504 EXT 1744 or This will be a 2 hour class held every week for 6 weeks. You must attend all 6 weeks. The sign up sheet will be available starting in July. This is a Self Management class based on the Stanford University Chronic Disease Self- Transformation (CTG) drop boxes Management Study. at the Oakville School Elementary Offce and Secondary Offce, the The Community Transformation Timberland Regional Library - Watch for more information coming next month. Community Coalition invites to Oakville Branch, the Oakville share your favorite family recipes. Methodist Church and the Chehalis Tribal Center. (The drop boxes We would like to compile the are also being used to drop off favorite recipes of our area into a CTG surveys). You can also bring community cookbook. While we your recipes to the Chehalis Tribal NOTICE TO CONTRACT HEALTH ELIGIBLE PATIENTS: are compiling enough recipes for a Wellness Center. cookbook, we would like to share PLEASE BRING IN YOUR MEDICAL BILLS AND the recipes. Some of the recipes We look forward to seeing all STATEMENTS. (Labs, x-rays and related services) may be published in community of your delicious recipes, and newspapers and/or used in local eventually a local favor cookbook! If you have been billed that means they don’t have all your billing information. cooking demonstrations. Please Please don’t assume we have the bill. Please bring them to the CTWC. have your name and contact Thank you for your participation. This applies for pre-authorized services ONLY - no exceptions. information on your recipe. Feel free to submit as many family WIC Program DSHS Program favorites as you like. Look for our Community Every Tuesday Thursday, July 11 8:00 AM to 4:00 PM 9:00 AM - 4:00 PM A representative from DSHS will be Attention: Chehalis Tribal Members available. Contact the Chehalis Tribal For more information contact Wellness Center at 360-273-5504 to Indian Wills and Estate Planning Services are now being offered to Deb Shortman at 306-709-1689 schedule an appointment. all Chehalis Tribal Members who are 18 years and older. This service is without cost to Chehalis Tribal members who USDA Foods - Delivery Dates currently do not have a Will. Please call Christina Hicks at 360-709-1741 to set up an appointment and get the paperwork needed to get started. Pick up is at the Community Center main Friday, July 19 lobby on the dates listed above. Contacting the Application and for more information please contact Chehalis Tribal Friday, August 16 Wellness Center Deb Shortman at the Chehalis Tribal Wellness Center or call 360-709-1689 360-273-5504    Page 5
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